"Empower Your Journey: Explore Our Transformative Services"

At Self Help Coaching , we offer a range of services designed to support your personal growth, well-being, and transformation. Explore our offerings below to discover how we can help you on your journey towards empowerment and self-discovery.

OUR SERVICES

Empower Your Journey: Transformative Services for Personal Growth and Well-Being

At Self-Help Coaching with Bob Koleszarik, we offer a range of services designed to support your personal growth, well-being, and transformation. Explore our offerings below to discover how we can help you on your journey towards empowerment and self-discovery.

Coaching Sessions

Our Coaching Sessions are personalized one-on-one sessions where you'll receive tailored guidance, unwavering support, and practical tools to overcome challenges, set meaningful goals, and unlock your full potential. It's important to note that no coaching appointments will be scheduled without first having a Discovery Call to ensure that we are the right fit for each other. Bob's approach involves deep listening, empathy, and the implementation of tailored strategies to help you navigate life's complexities and empower you to create positive change in every aspect of your life.

Healing Sessions

Experience the transformative power of energy healing with our Healing Sessions. Drawing upon the principles of Pranic Healing, Bob will work with you to cleanse and energize your energy centers, release emotional blockages, and promote healing on a subtle level. These sessions are designed to restore balance, vitality, and well-being, supporting your physical, emotional, and mental health.

Combination Sessions

Our Combination Sessions offer a holistic approach that integrates coaching and energy healing techniques to provide a comprehensive and transformative experience. By combining the benefits of coaching insights with the healing power of Pranic Healing, these sessions address your unique needs and challenges, fostering deep healing, growth, and empowerment. A discovery call is required so we can determine if we are a good fit for one another and then come up with a personalized plan for you.

Free Weekly Meditation on Twin Hearts

Join us for a Free Weekly Meditation on Twin Hearts led by Bob Koleszarik every Friday evening at 8:30 pm on Zoom, following his show "Greetings From the Ashram." This guided meditation offers an opportunity to experience inner peace, emotional healing, and spiritual upliftment as you connect with the energies of love and light. Open to all who are interested, this meditation provides a space for relaxation, rejuvenation, and inner harmony

Get Started

Ready to embark on a journey of self-discovery, healing, and empowerment? Explore our services and join us for our Free Weekly Meditation on Twin Hearts to experience the transformative power of holistic well-being. Contact us today to schedule your sessions and begin your path towards a brighter future!

Testimonials

Before I started life coaching with [Your Life Coach Company], I felt stuck and overwhelmed in both my career and personal life. The guidance and support I received were truly life-changing. My coach helped me set clear goals, reframe my mindset.

JANE DOE

I've always been a skeptic about coaching, but my experience with [Your Life Coach Company] has been nothing short of extraordinary. The coaching sessions allowed me to explore my inner self, confront deep-seated fears.

JANE DOE

I was at a point in my life where I felt disconnected from my loved ones, and it was taking a toll on my happiness. [Your Life Coach Company] provided me with the tools to improve my communication and emotional intelligence.

JANE DOE

FAQS

What is life coaching, and how does it work?

Life coaching is a dynamic and collaborative process focused on helping individuals identify and achieve their personal and professional goals. It involves a series of one-on-one sessions with a trained life coach who provides guidance, support, and accountability. Coaches use a variety of techniques and tools to help clients gain clarity, set actionable goals, and develop strategies to overcome challenges. The coaching process is highly personalized, tailored to each individual's unique needs and aspirations, and it empowers clients to make positive changes in their lives.

How long does a typical coaching engagement last?

The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.

What makes Self Help Coaching different from other coaching services?

What sets us apart is our integrated approach that combines life coaching, my experience as an Arhatic Yogi, and Intuitive Pranic Healer to offer a comprehensive and transformative experience for my clients. By addressing the physical, emotional, mental, and spiritual aspects of well-being, we provide a holistic solution that goes beyond traditional coaching methods.

Personalized Guidance:

I believe in the power of personalized guidance tailored to each individual's specific needs, goals, and challenges. Our coaching and/or healing sessions are designed to create a safe and supportive space for clients to explore their inner world, gain clarity, and unlock their true potential through a deep understanding of their unique journey.

Energy Healing Expertise:

With expertise in Pranic Healing, I bring a unique dimension to our coaching practice by incorporating energy healing techniques to address energetic imbalances, release emotional blockages, and promote healing on a subtle level. This additional layer of support enhances the overall coaching experience and accelerates the client's progress towards holistic well-being.

Spiritual Growth Focus:

As an Arhatic Yogi, we guide clients on a journey of spiritual growth, self-discovery, and inner transformation. By integrating spiritual practices, mindfulness techniques, and meditation into our coaching sessions, we help individuals connect with their higher selves, cultivate inner peace, and align with their life's purpose, offering a deeper level of insight and guidance."Empowerment and Accountability:"Central to our approach is the belief in empowering clients to take ownership of their growth and transformation. We provide tools, strategies, and resources to help individuals overcome challenges, set meaningful goals, and take inspired action towards creating the life they envision. Through accountability and support, we encourage clients to step into their power and embrace positive change.

What is Pranic Healing?

Pranic Healing is a highly evolved and tested system of energy medicine that utilizes prana, or life force energy, to balance, harmonize, and transform the body's energy processes. By removing energetic blockages and imbalances, Pranic Healing accelerates the body's natural healing ability, promoting physical, emotional, and mental well-being.

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How does Pranic Healing work?

Pranic Healing works on the principle that the body has the innate ability to heal itself. During a Pranic Healing session, the practitioner uses specific techniques to cleanse and energize the body's energy centers, known as chakras, and remove stagnant energy. This process facilitates the body's ability to heal and regenerate, leading to improved health, vitality, and overall balance.

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What conditions can Pranic Healing address?

Pranic Healing can be used to address a wide range of physical, emotional, and psychological conditions. It is effective in alleviating stress, anxiety, chronic pain, and fatigue, as well as promoting faster recovery from injuries and illnesses. Additionally, Pranic Healing can support emotional healing, enhance mental clarity, and improve overall quality of life by restoring energetic balance and vitality.

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Owner/Coach/Healer

Bob Koleszarik

Get In Touch

New York, NY, USA